Training
Concealed Carry For Women
Tatiana Whitlock hosts this course from Panteao. Columbia, SC, April 15, 2015 – Panteao Productions is happy to announce the release of the second video title from Tatiana Whitlock: Practical Concealed Carry for Women. If you are a woman interested in carrying a handgun for personal defense, this video is for you. With Practical Concealed Carry for Women, Tatiana Whitlock walks you through handgun and ammo selection, training aids, methods of concealment,…
Demand Up For Women Gun Instructors
From CNN: The market for female gun instructors is booming as more women want to learn to shoot — both for self defense and for sport, said Tina Wilson-Cohen, who owns She Can Shoot, an all-women firearm and self-defense training business in Fairfax, Va.
Tips On Pullups
From Military Times: That’s because the pullup works not just your biceps and forearms, but also taps something deep down in your shoulder muscles, plus the core-stabilizing lats, abs and middle back. It’s a full upper-body workout unto itself. No wonder women can’t do them. Or maybe it’s only the Wonder Women who can. Most just aren’t built for that kind of heavy lifting. It’s basic biology — right?